I can do cardio/keep fit by walking and cycling, gym is to "all over" tone up.. basically do what I do at a gym but without the cost and posing
Do want to do bodybuilding or just get fit?
I can do cardio/keep fit by walking and cycling, gym is to "all over" tone up.. basically do what I do at a gym but without the cost and posing
God Warren - i dont know how Andys is going but i went on the lads multi gym last night - couldnt bloody lift or pull the thing up or down - John sorted out weights for me - carried on happily away - but this morning i can hardly hold the hoover up as me arms are like jelly![]()
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Life isn't about how to survive the storm, but how to dance in the rain
People who dont know me think that i'm quiet but the people who do wish i was
LOL, not too bad!
Walking/cycling every day plus using the butane bottle as a weight to liftStill want the multigym from Decathlon but need to work out how to get it here